Aging Safely at Home

If it’s becoming difficult for your parents to look after themselves, you may be wondering if there is an alternative to moving them into a care facility. Read on for some guidelines on how they may safely remain in their own home.

Engage a Caregiver

When your parents need assistance and supervision to go about their daily lives, it may be time to find some in-home care. Having a caregiver to help with bathing, eating and moving around the house can be a way for your loved ones to safely remain at home. Your parents can maintain a sense of independence while you may rest assured that they are being looked after. There are care at home Massachusetts services available, and they are likely in your area as well.

Reduce Tripping Hazards

Even with a caregiver in the home, your parents won’t likely be monitored every second. It’s important to assess their surroundings and address anything they could trip over. Throw rugs without rubber backings should be removed, and electrical cords should be placed tightly against walls. Also, make sure that furniture or table corners don’t jut out into high-traffic areas.

Add Safety Bars

Another way to ensure that your parents can move safely about their home is to install safety bars. These devices can be leaned on or grabbed when your mom or dad becomes unsteady or starts to fall. They are often placed in bathrooms to aid with moving on and off the toilet and into and … Read More

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4 Common Health Mistakes you may be Making


Your health and wellness require a great deal of attention and care. Our bodies are systems that are multifaceted and complex and with all of the different factors that can influence our wellbeing, you may be missing key areas. Don’t make these four common health mistakes that can leave you with costly and complex problems down the road.

Schedule Routine Eye Appointments

For those who lack vision-related issues, they may be less likely to schedule appointments with an eye doctor. While you may not currently have any visual issues, by visiting an Eye Doctor Lower Sackville regularly, you can catch any issues before they become serious.

Have Your Teeth Cleaned

Brushing your teeth is a wonderful way to keep your mouth clean and free of plaque buildup; however, visiting the dentist for routine checkups is another way to prevent decay. By visiting your dentist regularly to check for issues and clean your teeth, you can not only find yourself with a shining smile but address any issues before they develop into bigger issues.

Make Sure You Get Enough Sleep

Sleep is another area of our health where we may be making significant mistakes. A typical adult needs seven to nine hours of good quality sleep, but many of us don’t get anywhere close to the quality or quantity of sleep that is necessary to stay healthy. Take the step to evaluate your sleep to see if you can adjust and improve your health.

Exercise Isn’t Enough

It is a … Read More

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Psoriasis, Inflammation of the Scalp Like Dandruff

Dandruff is sometimes difficult to remove with shampoo or special drugs. But what if it doesn’t go away and looks worse than normal dandruff? Wow, the sign is you have to be vigilant and find out more besides dandruff what else is the condition similar?
Although not dangerous, but dandruff on the scalp is quite embarrassing and also troublesome. Although it is easy to overcome, but there are also those that are quite annoying, which is very long to stick and more and more. That can happen because of the wrong handling, or it actually occurs inflammation of the skin commonly called psoriasis. Well, to find out the difference, is as follows :

Read Too : psoriasis kulit kepala

  1. Causes and Symptoms

The cause of dandruff is by the Malassezia fungus which resides on the scalp. The fungus reproduces and makes the scalp irritated and a buildup of dead skin cells occurs. This can happen because you rarely wash your hair. Dirty, oily hair will make the fungus produce dandruff.

Other causes are allergic reactions to certain chemicals in hair care products, such as shampoos or conditioners. For this name seborrheic dermatitis, which is usually larger in size and yellowish compared to ordinary dandruff.

Keep in mind, psoriasis is a disease caused by auto-immune. This auto-immune occurs when the body’s immune system turns against healthy cells. There are many auto-immune diseases, one of which is this psoriasis. For psoriasis, it does not only occur on the scalp. But throughout the … Read More

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