The Benefits of Owning a Dog or Cat

It’s estimated that there are over 86 million cats and over 78 million dogs living in households in the United States. There continues to be an increase in the money owners spend on their pets. It’s no longer just food, toys and beds that owners are buying. Pet owners are taking their pets to pet spas where they get lots of special treatment and to doggie daycare for interactive playtime. Pets benefit from the excellent care and pampering an owner gives it. There are also many benefits for pet owners.


Exercise is an important part of a healthy lifestyle. Sometimes, you may get slack with your exercise routine. As a dog owner, you have an exercise partner that eagerly anticipates a daily walk or jog through the park or around the neighborhood. Dogs can be a motivating exercise partner.

Reduce Stress

Simply petting a dog or cat can lower your blood pressure. Spending some time brushing your dog or cat can also reduce stress. A reduction in stress is beneficial to your overall health. Laughing is a good stress-reliever. Pets can be comical and entertaining.

Providing Purpose

Pets give their owner a sense of purpose. They depend on you for food, shelter, healthcare and love. They give you a reason to get up and going every day. Pet gift baskets are a wonderful way to reward your pet for their devotion and for the many ways they improve your life.


Pet people tend to associate with other pet people. Meeting at the dog park or having coffee at a pet-friendly café provides beneficial socializing opportunities for pet owners. You can delight your friends who have pets by sending pet gift baskets to celebrate their pet’s birthday or as a holiday gift.

Without question, the greatest benefit is the unconditional love pets provide. A pet doesn’t care where you live or how much money you have, they love you as you are. Loving them back is the best way to thank them for their devotion.… Read More

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6 Ways to Maintain Eye Health

Although small, the eye is a very important organ. Eyes must be kept healthy and can function properly.
Here are some tips and ways to keep your eyes healthy:

1. Eat nutritious foods
Healthy eyes start with healthy food. Nutrients such as omega-3, zinc, and vitamins C and E can reduce the risk of eye problems in old age, such as cataracts. Foods that are healthy for the eyes are:
• Green vegetables like spinach.
• Salmon, tuna.
• Eggs, nuts, and other sources of vegetable protein.
• Oranges and other fruits.
A balanced diet also helps you have an ideal body weight. Weight loss reduces the risk of developing diabetes which is one of the causes of blindness in adults.

2. Stop smoking
Cigarettes can cause cataracts and eye nerve damage.

3. Using sunglasses
Sunglasses can protect the eyes from the rays of ultraviolet radiation. Choose glasses that can block 99% to 100% UVA and UVB.

4. Use protective glasses
When working with hazardous materials, wear protective glasses. When you are exercising extreme that can cause eye injury, you also need to use eye protection.

5. When using a computer, take time to rest
Looking at a computer or smartphone screen for a long time can cause tired eyes, blurred vision, difficulty focusing on distant vision, dry eyes, headache, neck, shoulder and back pain. There are several things you can do to protect your eyes when using a computer, namely:
• If you have myopic, make sure you wear appropriate glasses or contact lenses.
• Adjust the monitor screen, so that your eyes are aligned with the top of the monitor.
• If the eyes feel dry, try to blink.
• Rest your eyes every 20 minutes with a distance of 20 feet (610 cm) for 20 seconds

6. Check your eyes regularly.
To maintain eye health, check your eyes regularly. The goal is to make sure your eyes stay healthy and if there are abnormalities in the eye can be detected as early as possible. Another way to maintain eye health is not to ignore various problems in your eyes. If it feels like there are grains of sand in the eye, rinse with clean water. And if the eyes feel itchy or turn red, deal with eye drops or cold compresses. Check with an ophthalmologist immediately if the symptoms above continue. Or if the eye feels sore, swollen, sensitive to light, such as floating dark spots when looking, or whenever you can’t see normally.
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How To Pass A Drug Test With Ease?

Hair follicle test is not that common among workplaces, but sometimes employers wish to conduct it to see the history of drug abuse and use. According to statistics, 7% of U.S. workers failed hair follicle drug test due to drug use in 2015.

The main problem with failing hair test is because it catches long-term abusers and habitual users. The test will detect long-term use, and the primary issues start with consuming cannabis. Therefore, it is almost impossible to pass a hair follicle test if you consume marijuana on a regular basis.

However, there are some strategies that you can use to increase your odds, and you should learn more about them in the further text. For example, if you choose a clear drug test, you will be able to get a comprehensive understanding of drug tests and how to conduct them in the workplace.

What Is Cannabis Doing In My Hair?

Similar to any other part of your body, hair will also react with cannabinoids and THC in very complex ways. The main result is that weed metabolic byproduct will end up all across your body and various systems too.

When weed ends up in your hair follicle, you will get something pretty interesting. It doesn’t enter your hair per se, but follicle through a bloodstream. Signs of weed use can stay in your hair for the most extended amount of time when compared with other drug tests.

On the other hand, weed stays in your blood for a short time, as long as you’re high. That is the main reason why the body rapidly breaks down the cannabinoids in your blood. However, before this particular process happens, cannabinoids will enter cells and tissue surrounding the root of your hair.

Everything happens underneath your scalp, but soon afterward cannabinoids will become the central part of your follicle and hair itself. After five to ten days, the cannabinoids underneath your scalp will pop out on the top of your head. Physicians need to take 1.5 inches of your hair, and they can see everything you consumed in the last three months.

Check here for latest news on whether cannabis can treat psoriasis.

That is the main reason why it is difficult to cheat a hair follicle drug test. You will need only the tiniest amount of THC to fail the test, a picogram to be exact.


How Long Does Marijuana Stay In My Hair?

The answer to this particular question is harmful as it can be. As soon as cannabinoids enter into your hair strands, you will need to wait for them to fall out or for you to cut it off to get cleaned. Nothing can change this particular fact.

It is unreal that hair can provide evidence what people use during their lifetime. For example, Forensic Science International (visit this link: to see the latest reports) reported in 2004 that they’ve detected opiates in hairs of John Keats, English Romantic poet, 150 years after his … Read More

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